Autumnal Yoga & Meditation Workshop with The Cosy Cunning Folk

This 90min offering comes as we welcome Autumn Equinox, where our daylight hours balance perfectly with the dark. This is a beautiful time to honour the balance within ourselves to, our yin & yang, our work & home life, what we give & what we receive back.

Autumn allows the trees to shed their showy display, to wrap up for the nurturing, inward months ready for regrowth in Spring. We can become in tune with this transformation as we begin to retreat in from the more social summer months, to tuck ourselves away for the longer, colder nights in reflection.

Join Cosy Cunning Folk Emmeline & Terence for this nurturing workshop, as we welcome their favourite cosy months. With gentle movement, autumnal meditation, nourishing warm moon milk and an opportunity to pull oracle cards in this sacred space. Suitable for all levels.

Where: Fisical Mind & Body Studio, 40 Dartford Road, Sevenoaks, TN13 3TQ

When: Sunday 24th September 2023 5:30pm

Investment: £25 per person

This workshop is now FULL. Please email us if you wish to go on the waiting list.