Yoga I Meditation I Nurture

Experience 90 minutes of nurturing movement and meditation, aligning with the energy and abundance of Spring, presented by Emmeline and Terence from The Cosy Cunning Folk.

 As Spring arrives, Mother Nature casts her warm, colourful quilt across the landscape, inviting you to stir from the colder months and begin to blossom in tune with this transformational season.

 Begin your journey by settling into this your space, as yoga teacher Terence guides you in gentle movement to assist your emergence from the hibernation months, using the breath to regulate your nervous system and intention to lay your path of personal growth this season.

 Meditation teacher Emmeline offers a restorative Spring meditation, honouring this seasons elements to emerge renewed.

 Offerings of sacred teas, the opportunity to pull cards or simply to move and meditate in this held, nourishing space.

Location: Fisical Mind & Body Studio, 40 Dartford Road, Sevenoaks, TN13 3TQ

Investment: £20.00

SOLD OUT please do email us at hello@thecosycunningfolk.com to be added to the waitlist.